Understanding cholesterol
When someone starts talking cholesterol always assume that this is bad news, but it is good cholesterol and bad cholesterol.
But first, we must try to understand what cholesterol: we all need fat in our body there, a little fat use immediately, some stored. In the liver, fat is divided into two types: cholesterol and triglycerides, which are then delivered through institutions in the blood by using the vehicle consists of proteins. They are called lipoproteins, are still dumped into two types.
Low density lipoprotein LDL
High density lipoprotein HDL
When is too much cholesterol circulating in the blood, fatty deposits build causing narrowing of blood vessels, which can result in stroke or heart attack. LDL is "bad" cholesterol.
Hdl Cholesterol as "good" cholesterol, bad cholesterol collects and returns to the liver.
Cholesterol is not the only cause of heart disease, but is an important factor.
There are many possible causes of high cholesterol.
A diet rich in saturated fats
Obesity
No traffic
Smoking
Excessive alcohol
Family history
Today, everyone must be on their Cholesterol Levels, which can be measured using a simple blood test. The results will be displayed if the concentration is too high or too low.
In order to ensure healthy lifestyle, change in diet is often what is needed to ensure the proper level.
Watch the diet, in particular by reducing the amount of salt and saturated fat a day reduces your level. The combination of that regular exercise program, which increase blood circulation, consult your cholesterol levels back to normal.
For those who have high levels of visits Your doctor may need to take drugs such as statins.
The importance of Cholesterol Testing to emphasize again that life in good health and well-being always consult a qualified health care professionals.
Dr. David Samadi – Stroke Symptoms & Treatment – Fox News